Whether you want 1:1 personal training to help you get ready for a specific event or to reach a personal goal, you’re looking to get the results of working with a PT with the fun of working out with friends or you just need some personalised advice to take away and use privately, there is a package to suit you.
- Initial consultation & assessment/programme writing/personalised nutrition advice £40
Before working with anyone on a 1:1 basis a full consultation must be undertaken. This takes approx 90-120 minutes and will be conducted at the Balmer Lawn Hotel in Brockenhurst and will consist of some basic fitness testing, baseline measurements and a chat about your general health and lifestyle. This information will be used to help us set realistic goals together, before I write your programmes and nutrition advice. If you then book and pay in advance for 12 sessions the cost of this will be reduced to £20.
- 1:1 Personal Training session £30
Training sessions are undertaken at a private studio in Pennington as first choice, or if more suitable, a location that is convenient to us both near to Lymington or in school term time only at the Balmer Lawn Hotel, Brockenhurst, and will be booked for 1 hour. I can also offer 30 minute sessions (in private studio ONLY) by arrangement. There may be an additional cost for in home or mobile sessions depending on the travel involved.
- Small group training session £15 per person
Small group sessions are ideal if you want to split the cost of Personal Training. As with 1:1 training Training sessions are undertaken at a mutually convenient pre arranged location and will be booked for 1 hour. Maximum group size is 4 people.
- 12 week Bridal Bootcamp package £500 per person
After an initial in person consultation at the Balmer Lawn Hotel, this package will give you 2 Piloxing classes and a 1 hour mobile PT session each week for 12 weeks for up to 4 people. You will get the same nutrition advice and support that you would expect from being a 1:1 personal training client.
To book a consultation, session or class, please click here. You will need a PayPal account, if you do not have one you will need to contact me to be able to book and pay via bank transfer. All payments are in advance and subject to a 24 hour cancellation policy. Failure to give 24 hours notice will result in loss of payment.
If you have any questions or to book a 12 week programme or Bridal bootcamp please use the contact page and I will call you back ASAP.